Brisbane KarateLose body fat, tone muscles, improve metabolism, increase self-confidence, improve mental focus
Sport and exercise programs support a healthy diet and lifestyle. You’ll find karate a good all-over workout for increasing flexibility and gaining strength.
If you’re wanting to get into shape martial arts will help you.
Skills that will empower you to handle any situation
Men, women, and children benefit from taking classes that teach how to gain the upper hand if attacked on the street, or in our own homes. Knowing basic self-defence techniques can mean the difference, turning a bad situation into a story of survival.
You’ll find classes for people of all skill sets and fitness levels.
Group karate classes cater for beginners through to advanced skills
Family time is precious. And how you spend your family time matters. Integrating martial arts into family time is a rewarding experience. Parents training alongside their kids enjoy quality time together, all while getting fit, losing weight, expanding socialisation, and learning skills that can last a lifetime.
Learn skills for life in a family-friendly environment
Children and pre-teens can also use martial arts to their advantage in building healthier, stronger bodies and realising a positive self-image. Karate helps younger kids learn limits and structure, develop listening skills, hone their focus, and enhance self-confidence. Karate can be a true positive influence in a child’s life, helping him, or her, to learn about conflict resolution and proper socialising.
There’s so much to learn in martial arts. If you’re thinking when you get to black belt ‘that’s it, there’s no more to learn’, then think again, because black belt is just the beginning. Karate encourages you to keep learning.
I’m truly amazed when I come away from training with my Sensei ‘I think whoo! I’ve just learned another bunch of stuff I didn’t know before’. So what I’m saying is, it keeps you grounded we all learn from each other, and I’ve seen that time and time again.
Do any of these apply to you?
- Thinking of karate classes for your kids?
- Does your child lack motivation?
- Is your child keen to join a class?
- Needing ‘down time’ away from the computer screen?
- Looking for a sport you can learn with your children?
- Needing to shed a few kilos?
- Where are your local karate classes?
- Wondering what’s involved and how much it might cost?
Why Choose Us
- There’re hundreds of clubs throughout Australia and worldwide
- You’re welcome to train as little or as often as you like in any of these clubs
- Classes are available 7 days a week 50 weeks of the year
- Learn new skills at a pace that suits you
- Train in a supportive, family friendly environment
Find a club near you
My son was having problems at school and getting easily distracted in class. I didn’t know what to do to get him back on track.Going to karate classes has given him confidence and his behaviour in class has improved. His teacher even commented in our last parent/teacher interview that she’d seen a positive change. I’m pleased we gave this a try.
I wanted to find an activity that my kids could do together and get them away from the computer. They weren’t doing enough physical exercise and my little one doesn’t have good co-ordination. Starting martial arts classes was good for us. It was something they could learn at the pace that suited each of them. It’s been 2 years now and I’m pleased we started.
We started our daughter going to karate classes thinking it would give her confidence. She was very quiet and I was worried about her standing up for herself. She’s surprised me and is really doing well. I’ve now joined too. I badly needed to get exercise so it suited me to stay and join in with the class.There’s all ages. It’s great, love it. It works well for us.
My son didn’t fit into the traditional sports mould of football and cricket. We decided to let him try karate because it didn’t necessarily have to be competitive. He’s still building muscle strength and co-ordination which makes him feel like his achieving something. Although he doesn’t have to compete in tournaments,one day he might want to and the option is there for him.